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Val Read
REALTOR, CRA
RE/MAX Elite
#109, 304 Windermere Road, Edmonton, Alberta
P: 780-406-4000  F: 780-988-4066
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Recent Blog Entries
Displays summaries of most recent blog items
Recent Blog Entries
Achieve - Mar 15, 2016

Daily goals can change our behaviour drastically!  Set those goals and achieve what you are meant ...

Life - Mar 15, 2016

Life is like a camea... Focus on  what's important, Capture the good times, Develop the ...

Real Estate Savvy. How's Yours? - Apr 10, 2013

With interest rates at an all-time low, it truly is a perfect time to buy!  General predictions are ...

Tuesday, March 15, 2016 - Achieve

Daily goals can change our behaviour drastically!  Set those goals and achieve what you are meant to, and deserve to, achieve!  Good luck - I know we all can do it!! 

 

Increase Your Energy!  Proven successful tips for Success, Super Productivity and Sanity!

1.  Get at least 7 to 8 hours of sleep each might;

2.  Get to bed early, get up early and get up at the same time every day;

3.  Start your day off with something positive (e.g.  reading something positive)

4.  Exercise in some way, walking, jogging, yoga, working out but somehow move that body!

5.  Eat 3 meals/day high in proten (e.g.  salmon, chicken...)

6.  Write down 3 positive things you are thankful for each night before going to sleep

posted in Motivational Thoughts at Tue, 15 Mar 2016 15:36:13 -0600



Data last Updated: 2018-05-20 at 17:14:41 MDT America/Edmonton
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